Sports for the over 50’s

Whether it’s following you favourite sport or taking part this is often a time when people get more enjoyment as the pressure to succeed is not so evident. Your too old to win Wimbledon but sport for pleasure can improve the mind as well as the body and should be fun.

It doesn’t have to be too athletic either. There are many sports like walking football starting up. Or you could be a senior fell runner in the Lake District. The level is up to you.

See below for useful links

Motor Bike Racer
“Don’t be afraid to give up the good to go for the great.”

John D. Rockefeller

List of useful links for information

Sport and age | Sport England

What over 50’s runners need to know