Sports for the over 50’s
Whether its following you favourite sport or taking part. This is often a time when people get more enjoyment as the pressure to succeed is not so evident. Your too old to win Wimbledon but sport for pleasure can improve the mind as well as the body and should be fun.
Follow the links for further information
Best age friendly sports for older people
Benefits of sport and activity for older people
Can you start running over 50?
