Health Issues for the over 50’s
Health, eating, health care, hospitals and exercise will all catered for here. Many people often declare themselves fitter over fifty than they were in their mis-spent youth! If not though we will provide information to help.
See below for useful links
“Be careful about reading health books. You may die of a misprint”
Mark Twain
List of useful links for information
Main NHS menu for Older People
The Definitive Guide to Healthy Eating in Your 50s and 60s
The 6 biggest health mistakes women make in their 50s
The 15 Most Common Health Concerns for Seniors
National Institute for Health and Care Excellence (NICE) guidance on older people
The #1 Best Breakfast Food to Eat After 50, Says Dietitian
New digital game could help people over 50s to fight against Alzheimer’s disease and dementia
Your body’s ability to build new muscle changes dramatically after 50
Eating Habits Weakening Your Muscles After 50, Say Dieticians
Top five nutrient-dense foods you must include in your daily diet after you enter your 50s
Strength Training is Magic for People Over 50
Surprising Side Effects of Taking Multivitamins After 50, Say Experts
Study of older adults in China finds link between a healthy lifestyle and slower memory decline