Health Issues for the over 50’s

Health, eating, health care, hospitals and exercise will all catered for here. Many people often declare themselves fitter over fifty than they were in their mis-spent youth! If not though we will provide information to help.

Follow the links for further information

Health problems in older age

Most Common Health Problems After Age 50, Say Doctors. Spot and prevent them before it’s too late.

Main NHS  menu for Older People 

Healthy Living in Your 50s

The Definitive Guide to Healthy Eating in Your 50s and 60s

8 Superfoods to Eat After 50

The 6 biggest health mistakes women make in their 50s


Over 50? Signs Your Health is in Danger, Say Experts

The 15 Most Common Health Concerns for Seniors


National Institute for Health and Care Excellence (NICE) guidance on older people

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Saga’s Health Page

NHS Direct

25 Ways to Not Look Older After 50, Say Experts

Major Health Secrets After 50, Say Experts

The #1 Best Breakfast Food to Eat After 50, Says Dietitian

New digital game could help people over 50s to fight against Alzheimer’s disease and dementia

Your body’s ability to build new muscle changes dramatically after 50

Eating Habits Weakening Your Muscles After 50, Say Dieticians

Top five nutrient-dense foods you must include in your daily diet after you enter your 50s

Strength Training is Magic for People Over 50

Surprising Side Effects of Taking Multivitamins After 50, Say Experts

“Be careful about reading health books. You may die of a misprint”. Mark Twain